Lughnasad 2014 Ritual
Initiating the Rite
Grounding and centering
Stand in the grass. Close your eyes and try to feel the rhythms of the earth. Without sight, you must rely on your other senses. Empty your mind of mundane thoughts and concentrate only on feeling and hearing. Can you hear the movement of insects busy at their work? If you listen very carefully, the pulsations of the living earth will become very apparent. Allow them into your body. Relax. Let them become one with your heartbeat until your body no longer feels discrete and separate from the earth.